Can’t Sleep? CBD to the Rescue
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As a woman I have had monthly hormonal changes that always seem to interfere with a good night sleep. I have tried everything from prescription drugs, to Tylenol PM to natural sleep remedies and none seem to consistently work for me. The next day all of these remedies leave me feeling foggy, and tired almost like a bad hangover. Counterproductive to how a good night sleep should make you feel. Luckily there is a new remedy on the market you may have heard of, cannabinol or CBD. Chances are by now you’ve heard about cannabidiol (CBD), the non-psychoactive compound found in abundant in the hemp plant. Well CBD can also help you to obtain the best night sleep.
Here’s what you need to know about using CBD for sleep.
Scientists have discovered the existence of a biochemical communication system in the body known as the endocannabinoid system. This complex network of cannabinoid receptors is found throughout the body and in the central nervous system, where sleep is primarily regulated.
We know that the body can manufacture endogenous cannabinoids that act as chemical messengers. Using CBD products can have the same effects and stimulate the current system and bring it back to a normal state or homeostasis. Research has found that people may suffer from an endocannabinoid deficiency that results in a lot of different symptoms, including insomnia and difficulty with sleep.
This signaling is thought to influence the activity of various hormones, neurotransmitters, and other cells that affect things like the sleep-wake cycle.
It is also thought that CBD improves sleep by reducing anxiety and pain allowing people to relax so their natural mechanisms of sleep can properly function.
CBD should be taken at least an hour before bed. On an empty stomach. CBD oil tinctures or softgels are the best options.
Our soft gels are easy to take at night. Try 10mg of CBD at first and see how your body reacts. Increase as needed.
Here is additional information. Insomnia Trusted Source